List of Acid-Forming Foods

You may ask: What is with the alkaline vs. Acidic diet? Well, scientifically speaking, it is all about health. Did you know that your blood pH must be a little on the alkaline side for you to stay healthy and be able to fight diseases?  However, you must keep your alkaline level balance within the range of 7.35-7.45. Although a pH level of 7.0 is considered as neutral, going below this line is considered as acidic. How Do You Become Acidic? Your pH becomes acidic generally because of the foods you eat. Acid-forming foods, toxins ingestion, emotional and physical stress, [...]

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