Several Alkaline Diet Recipes

If you are interested in living a healthy lifestyle, then you may wish to start eating alkaline-forming foods. Preparing alkaline-rich dishes is easy. As a matter of fact, you may not know it, but you might be preparing alkaline dishes for your family all along. To help you with the cooking and preparation, here are some alkaline diet recipes. Recipe 1: SOUP Fresh Garden Vegetable Soup Ingredients 1 small zucchini, chopped 2 large carrots, chopped 3 stalks of asparagus, chopped 1 cup broccoli, chopped 1 celery stalk, chopped 1 yellow onion, chopped 1 teaspoon fresh basil 1 quart water 4-5 [...]

Alkaline Diet Plan

A diet that is low in alkalinizing foods and high in acidifying foods, according to a lot of natural therapists, can contribute to a number of health problems and serious diseases. Nevertheless, if we could just look at the “normal” food intake of Australians, their diet usually consists of a lot of high acid-forming choices. An alkaline diet is mainly composed of more alkaline-forming foods rather than acidic ones. The Importance of Alkaline-Acid Balance In order for the body to achieve its optimal function, one must have the proper balance of alkaline and acid in the blood, urine, lymph, and [...]

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